The Montgomery TennisPlex will be expanding its offerings of fitness and conditioning programs soon.
Stay tuned for future announcements!
New! Speed School at the Plex – for Athletes of all Sports!
Five-week Speed School Session (meets twice/wk for 5 wks)
July 1-31, 2014
Tuesday and Thursday: 6:00-7:00pm
Session Cost: $229/session (register online)
Daily Rate: $25 (Call office to register for daily session – 240-477-4430)
For more information, contact Mike Liberrci, 202-688-0488, firstname.lastname@example.org
New! Try Yoga at the Plex!
So Many Mental and Physical Benefits – Flexibility, Mental Clarity, and Stress Reduction
Improve Your Tennis Game – Flexibility, Balance, Range of Motion, Strength Breathing, and Mental Strength
All Levels Welcome – Beginners and More Experienced Yogis
All Classes Held in Clubhouse Party Room
Six-week Yoga Session
Next Session: TBA